NIED does not offer clinical care, clinical services or medical advice. If you or someone you know is in immediate danger, please call 9-1-1 or go to your nearest hospital.  If you need emotional support, help is available:

Body Brave Self-Guided Recovery Support Program

To help overcome the critical lack of support and stepped care programs for Canadians with Eating Disorders, Body Brave offers an exceptional range of early intervention and ongoing support programs developed by people with lived experience in Eating Disorders, including individuals, caregivers, clinicians and researchers.

Once registered with Body Brave, you can access critical immediate care with their Careteam privacy-protected platform. This ground-breaking, person-centred approach includes self-reflection activities, workbooks, recovery resources, and live and on-demand workshops and recovery sessions.

View Body Brave Support Programs

National Eating Disorder Information Centre
Toll-Free: 1-866-NEDIC-20 (1-866-63342)
Toronto: 416-340-4156
Lines open Monday: 11am to 7pm / Thursday & Friday: 11 am to 5pm
All times EST.

Crisis Services Canada

Suicide prevention & support
24/7 National Toll-Free: 1 833-456-4566
24/7 Quebec Toll-Free: 1866-APPELLE (1-866-277-3553)

Kids Help Phone

Canadians aged 5 – 29
24/7 Toll-free: 1-800-668-6868
Or text: CONNECT TO 686868

Hope For Wellness

Immediate mental health counselling and crisis intervention for all Indigenous peoples across Canada.
24/7 Toll-free: 1-855-242-3310