Blog

Anxiety and eating disorders have been shown to go hand-in-hand. What is Anxiety? Anxiety is best described as an alarm bell going off....

As we commemorate Juneteenth, a day celebrating the emancipation of enslaved African Americans, it is essential to recognize and address...

At 16 years old, I stepped out of my comfort zone when I chose to embark on an exchange program through school that involved welcoming a...