Caregivers are so important. For many, including people with Eating Disorders, having someone to lean on for support means the difference between life and death. Caregivers are hard working, selfless, brave and unwaveringly kind. That is why, on World Kindness Day we are outlining 5 reasons why caregivers are real-life heroes.

No task is too much

For caregivers no job is too difficult or mundane. Whether it be helping a loved one with grocery shopping or sitting with them as they complete their first full meal in months, caregivers are always there to provide resolute support. Some people with Eating Disorders have a hard time expressing their gratitude, especially if they are deep in the throws of their disorder; but caregivers continue to show up no matter how difficult it was the day before. This takes immense strength, bravery and perseverance. They know that the person in their care is suffering and they are willing to do whatever it takes to help them get through the day, and hopefully further towards recovery.

They provide emotional support

Caregivers are often the first line of defense when it comes to their loved one’s emotional needs. They are there to comfort and support when times are tough and provide encouragement when motivation wavers. They often act as a strong, steady force, ready to take on whatever the Eating Disorder throws at them. Many people with Eating Disorders have deep emotional needs and caregivers often have to learn how to address them, while remaining a constant reminder of recovery. It can be a steep learning curve; but one that caregivers remain committed to time and time again, showing their strength and tenacity in the face of hardship.

They become experts in medical care

Eating Disorders can come with many medical complications, many of which are life threatening. Caregivers often become experts in their loved one’s medical care, especially if they are unable to make sound decisions for themselves. Learning how to talk to doctors and address the medical issues that can arise from an Eating Disorder is like learning a new language. Yet caregivers take it on in stride knowing that being educated is the best way they can help the person in their care.

They take care of business

While caregivers provide lots of emotional support, they also keep things organized and on track. They maintain eating schedules to ensure their loved one is getting everything they need at each meal and snack. They often help handle daily living tasks like cleaning, putting garbage out and grocery shopping. These tasks can be difficult to do for some people with mental illness and caregivers are always there to help take some of that burden away.

They are unwavering advocates

Caregivers are the most dedicated advocates. They make phones calls, send emails and even knock on doors to get their loved one the help they need. They are their voice when they can’t advocate for themselves. And that…right there is priceless.

Caregivers truly are heroes; but sometimes they need support too. If you are a caregiver who is giving everything you have to support someone with an Eating Disorder, don’t be afraid to reach out. Check out F.E.A.S.T (www.feast-ed.org) or NEDIC (www.nedic.ca) for resources on how to help your loved one and to also get support for yourself.